Tuesday, November 23, 2010

Almost 1 week into this...

Hiya, still doing the do, just not a lot noteworthy for the daily grind. Sunday, day following the 5k, was an easy day:
  • 2mile walk in the snow with Jax (with weights on)
  • 45 mins of Endermologie with Gretchen
  • 30 mins of weight training
  • 30+ mins of cross trainer/elliptical
Lol - I have to add that the plus sign was due to a very awesome football game between Colts and Pats. Peyton almost pulled off a phenom comeback which was very much worth staying on the machine with no idea of time or distance beyond my initial set.

Yesterday, Monday, I did a 2-mile morning walk with Jax and then an afternoon 4-mile run just before dinner.

Yes, I know I've been denying/dreading the pool.  It's cold and I believe/fear I will continue to stink at the swim.  How can that be when I am Pisces?  :-) Regardless of signs, my breathing is all awkward and I cannot get a rhythm.  I will go today - no matter what - just muddle through it.  Maybe I should have just done a duathlon, but I'm told it's healthy to go outside your comfort box...

Today, so far, Jax and I did a 3 mile run and a1.5 mile cool down walk.  My brave running buddy came up limp right as we were heading home.  He won't let me look at it, but I am hoping it is nothing more serious than a burr caught in his pads. 

Expecting more snow - blizzard they say - today or tomorrow so I may have to switch over to the treadmill for running.  Poor Jax.   I think I see Gretchen today, so I will get pics to post for later with stats.
Any suggestions for a training watch?
Have a great day ~ Erica

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