- Wednesday ~ bundled up for the single digit temps and braved a 2-mile walk through the snow with Jax. We followed up with a 1-mile walk later in the evening. Mostly just stayed indoors, but I did do some situps.
- Thursday ~ turkey day, I got in a 3-mile run before fixing the meal, but I ruined any benefit by having a wonderfully delicious ( read fattening ) meal and dessert. City of Draper gets Kudos for clearing the running trails!
- Friday ~Gretchen saved me from staying at home and gave me Endermologie. I followed up with two hours at the gym.
- 1 hour on the treadmill
- 30 mins of weight training
- 30 mins of bike
- Saturday ~ 3-mile jog with Jax followed by beer and football ;-) Probably safe to say no gains there.
Well, even though we have winter storm warnings AGAIN, I am off to warm up the car and brave the elements to keep pushing forward (though I did make a lot of backward steps this holiday week). February may seem far off, but I've now started on the 2 months + countdown toward D-day.
Hope you all had a great Thanksgiving. Now go work it off!
~Erica
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